BDA Pilates is co-owned by Pauletta Francis, who is a passionate educator and published children’s book author.She believes in the important mind-body connection and so in 2019, she was invited by Vehia to try a Pilates Class. Pauletta is excited and proud to be the co-founder and co-owner of BDA Pilates. Her vision is that BDA Pilates will provide professional, high quality Pilates instruction to everyone in Bermuda.
Vehia Walker also co-owner of BDA Pilates, has been teaching classical Pilates for the past 20 years. She was trained through the Pilates Studio in NYC under Master Instructor Brett Howard. Her goal is to make Joseph Pilates’s dream come true and bring Pilates to the masses. She has been featured in various publications such as Women’s Health Magazine and Pilates Style
Pilates is an amazing, low-impact workout for people of all ages. Whether you want to take your fitness to the next level, revamp your workout, or recover from injury, Classic Pilates can help you achieve all your goals.
BDA Pilates offers pre and postnatal classes, senior classes, and classes tailored to those who need low-impact workouts.
Instructors at the BDA Pilates come with over 20 years of experience. Providing extensive experience with a gentle approach to help you learn the classical style of Pilates and stay active. The studio offers a clean environment perfect for fresh starts. Let’s help you reach those 2022 goals while having fun.
